Greater Paris is born, reconfiguring the city. (…) The east (…) [side] has risen, turning the banlieue from Pantin to Romainville into cool, desirable areas. (…) The action is no longer on the Seine River — it is on a 200-year-old canal, the Ourcq.
4th 5k workout this week, starting to feel good and get my routine down.
Glad my wife and daughter were able to join for a bit but the local stadium security guy asked them to leave cuz “too dangerous” for the toddler to run around in an unused area of the track 🤔
Fourth day of the week
Third (5k) run of the week
Ran uninterrupted / non-stop this time
First one with the new shoes — no soreness, super light, super comfortable, kept a good face in the entire time
The idea of Kindness being Punk, continuing to grow and get good traction. I love it!
When you become less polite, the alteration in your conduct can make you less happy, more depressed, and angrier about life.
(…) One study [allows] us to infer that you inherit some politeness from your parents partly through your genes, but more through how you were brought up. This also implies that you can become more polite with good influences and by cultivating positive habits.
Researchers (…) showed that being polite to others raises happiness and lowers anger. (…) Being impolite is more like scratching at your poison-ivy rash. Giving in to the urge makes things worse.
(…) I see politeness as today’s punk rock because it so transgresses the spirit of our times. And like punk rock, when you empower yourself with politeness, you feel exhilarated. It is the ultimate exercise in freedom: the freedom to be the person I want to be in the face of a cultural tyranny.
Went out to Musée de L’Homme for the exhibition on Wax Textile, and would highly recommend it to anyone interested in fashion, colonialism, ethnography, culture, and global trade.
Then had lunch at Schwartz’s Deli before enjoying the sight, and spending time with some of our friends living close to the Eiffel Tower on Rive Droite.
Including delicious cookies and affogatos from Crème and a visit to the National Archives and seeing the official handwritten “Appeal of June 18th” from General Charles De Gaulle, which he broadcast on the BBC from London while in exile, on June 18th 1940, trying to inspire the French to resist their invaders.
Also: Happy International Spritz Day! Grateful that we have a lovely big Eataly here in Paris 🇮🇹