Pushing for another smaller one this morning to reach the weekly goals and make sure that I can continue pushing.

Colder and significantly more humid run today + I’m feeling the 10K from yesterday. But glad I could still go.

A Strava map shows a morning run of 5.02 km around a park area with a path highlighted in red, accompanied by statistics for time and pace.A signpost partially obscured by trees stands beside a street lamp, with running statistics for a 5.02 km morning run displayed at the bottom.A person wearing headphones and a Nike jacket is taking a selfie on a leafy path with a street lamp and sign in the background.

Connections
Puzzle #840
🟦πŸŸͺπŸŸͺπŸŸͺ
🟩🟨🟨🟨
🟨🟨🟨🟨
🟦πŸŸͺπŸŸͺπŸŸͺ
πŸŸͺπŸŸͺπŸŸͺπŸŸͺ
🟩🟩🟩🟩
🟦🟦🟦🟦

Connections: Sports Edition
Puzzle #370
πŸ”΅πŸ”΅πŸ”΅πŸ”΅ 🟒🟒🟒🟒 🟑🟑🟣🟑 🟑🟑🟑🟣 🟑🟑🟑🟑 🟣🟣🟣🟣

Daily Walkoff ⚾️ Orioles #393

βšͺ️βšͺ️βšͺ️βšͺ️⚫️
🟑🟑🟑🟑⚫️
🟑🟑🟒🟒
πŸŸ’πŸŸ’πŸŸ’πŸŸ’πŸš€

Connections
Puzzle #839
πŸŸͺ🟦🟦🟦
🟩🟦🟦🟦
🟦🟦🟦🟦
πŸŸͺ🟨🟩🟩
🟨🟨🟨🟨
🟩🟩🟩🟩
πŸŸͺπŸŸͺπŸŸͺπŸŸͺ

My first 10k in probably 20 years

I believe this might be the first time ever, or at least in the past two decades, that I’ve completed a 10k run (and also managed to run over an hour, which is unprecedented for me, especially without any interruptions).

The course had minimal elevation, and the weather was cold and slightly humid. However, I think the temperature at least helped me maintain my pace and push through. Once I completed the larger loop around the lake, I realized that I needed to push just a bit more to reach the 10k mark as well as the hour mark. So, I continued running.

Proud of myself for reaching this milestone. It wasn’t easy, but I made an effort to pace myself more and ensure that I could complete the longer distance and time.

A map displays a running route through a city park, accompanied by running statistics including distance, time, and pace.A person holding up a peace sign poses for a selfie in a park, wearing a striped towel and earbuds.A path winds through a park with lush green grass and trees under a cloudy sky.A flock of geese is gathered on a grassy area near a paved path in a park with trees in the background.Three geese are walking along a path in a park with trees and a cloudy sky in the background. A chat message discusses someone just waking up and having breakfast while another person, Tibz, is running marathons, with a haha reaction above.

Daily Walkoff ⚾️ Orioles #391

🟑🟑🟑🟑⚫️

πŸŸ’πŸŸ’πŸŸ’πŸŸ’πŸš€

Wordle 1,557 4/6

β¬›β¬›β¬›πŸŸ©β¬› β¬›β¬›πŸŸ¨β¬›β¬› β¬›πŸŸ¨β¬›β¬›πŸŸ© 🟩🟩🟩🟩🟩

Connections Puzzle #835

🟦🟦🟦🟦

πŸŸͺπŸŸͺπŸŸͺπŸŸͺ

🟨🟨🟨🟨

🟩🟩🟩🟩

First run is being back from the US Last chance to run at home before a week-long trip for work

The dynamic music in my ears help me naturally push faster and faster but I need to pace myself more for a longer run next time

Can definitely start feeling some improvement in my fitness levels overall.

A man is on a running track with an overlay showing the details of his afternoon run, including distance, time, and pace using the Strava app.A track surrounds a sports field with tall buildings in the background under a cloudy sky.

Wordle 1,556 6/6 Pheeeeeeew!

⬜🟨⬜⬜⬜ 🟨⬜🟩⬜⬜ 🟨⬜🟩⬜⬜ 🟩🟩🟩⬜⬜ 🟩🟩🟩🟩⬜ 🟩🟩🟩🟩🟩

Connections: Sports Edition Puzzle #364

🟑🟑🟑🟑

πŸ”΅πŸŸ£πŸ”΅πŸ”΅

πŸ”΅πŸ”΅πŸ”΅πŸ”΅

🟒🟒🟒🟒

🟣🟣🟣🟣

Daily Walkoff ⚾️ Orioles #388

βšͺ️βšͺ️βšͺ️βšͺ️⚫️
🟑🟑βšͺ️βšͺ️⚫️

🟑🟒🟒🟑

πŸŸ’πŸŸ’πŸŸ’πŸŸ’πŸš€

Daily Walkoff ⚾️ Orioles #387

“Five Tools”
βšͺ️βšͺ️βšͺ️βšͺ️⚫️
βšͺ️βšͺ️βšͺ️🟑⚫️
🟑🟑βšͺ️🟒
πŸŸ’πŸŸ’πŸŸ’πŸŸ’πŸš€

Very excited for the reform of @euroleague (and the Fantasy League) this year! Any of my followers here participating?

Daily Walkoff ⚾️ Orioles #386

βšͺ️βšͺ️βšͺ️βšͺ️⚫️
βšͺ️🟑🟑🟑⚫️
🟒🟑🟒🟑
πŸŸ’πŸŸ’πŸŸ’πŸŸ’πŸš€

Connections: Sports Edition
Puzzle #362
🟣🟣🟣🟣
🟑🟑🟑🟑
πŸ”΅πŸ”΅πŸ”΅πŸ”΅
🟒🟒🟒🟒

Daily Walkoff ⚾️ Orioles #385

“Best Of: M Names”
🟑βšͺ️βšͺ️🟑⚫️
🟒🟑🟑🟑
🟒🟑🟑🟑⚫️
πŸŸ’πŸŸ’πŸŸ’πŸŸ’πŸš€

Daily Walkoff ⚾️ Orioles #384

βšͺ️βšͺ️🟒βšͺ️
🟑βšͺ️🟒🟑⚫️
🟑βšͺ️🟒🟑⚫️
🟑🟑🟒🟒
πŸŸ’πŸŸ’πŸŸ’πŸŸ’πŸš€

FUCK CLUB BRUGGE #UCL #ASMonaco #DagheMunegu